2015-2016 Undergraduate Course Catalog 
    
    May 04, 2024  
2015-2016 Undergraduate Course Catalog [ARCHIVED CATALOG]

PED 204 - Pilates

School of Education
1 credit(s) At least 1x fall or spring
Knowledge and skill application of Pilates. Focus on increase core strength, stability and flexibility, improved functional fitness, posture, balance, and enhanced performance in many sports-based activities.