2016-2017 Undergraduate Course Catalog 
    
    May 01, 2024  
2016-2017 Undergraduate Course Catalog [ARCHIVED CATALOG]

PED 201 - Beginning Yoga

School of Education
1 credit(s) At least 1x fall or spring
Knowledge and skill application of beginning lyengar Yoga. Introduction to postures, breathing techniques, and simple meditation. Body awareness, incorporating strength, flexibility, and balance.