2023-2024 Undergraduate Course Catalog 
    
    Sep 19, 2024  
2023-2024 Undergraduate Course Catalog [ARCHIVED CATALOG]

PED 301 - Intermediate Yoga

School of Education
1 credit(s) Every semester
Knowledge and skill application of intermediate Yoga. Introduction to postures, breathing techniques, and simple meditation. Body awareness, incorporating strength, flexibility, and balance.