|
|
|
Nov 09, 2024
|
|
2023-2024 Undergraduate Course Catalog [ARCHIVED CATALOG]
|
PED 201 - Beginning YogaSchool of Education
1 credit(s) At least 1x fall or spring
Knowledge and skill application of beginning lyengar Yoga. Introduction to postures, breathing techniques, and simple meditation. Body awareness, incorporating strength, flexibility, and balance.
|
|
|