2019-2020 Undergraduate Course Catalog 
    
    Nov 24, 2024  
2019-2020 Undergraduate Course Catalog [ARCHIVED CATALOG]

PED 106 - Indoor Cycling I

School of Education
1 credit(s) Every semester


Concepts of health-related fitness and lifespan wellness provide the foundation for all fitness classes within the I-Move inventory.  Indoor cycling uses stationary bicycles to develop knowledge and skills specific to biking while building cardiovascular fitness and muscular strength.