|
|
|
Nov 24, 2024
|
|
2019-2020 Undergraduate Course Catalog [ARCHIVED CATALOG]
|
PED 293 - Dance Fitness IISchool of Education
1 credit(s) Every semester
Concepts of health-related fitness and lifespan wellness provide the foundation for all fitness classes within the I-MOVE inventory. Dance choreography is used to develop total fitness through cardiovascular training, muscle toning, strengthening and stretching. Appropriate for intermediate to advanced fitness levels.
|
|
|