2019-2020 Undergraduate Course Catalog 
    
    May 18, 2024  
2019-2020 Undergraduate Course Catalog [ARCHIVED CATALOG]

PED 193 - Dance Fitness I

School of Education
1 credit(s) Every semester
Concepts of health-related fitness and lifespan wellness provide the foundation for all fitness classes within the I-Move inventory.  Develop total fitness through cardiovascular training, muscle toning, strengthening and stretching, using dance and fitness-specific movements.  Appropriate for all fitness levels.